Keep Watching Sweet Molasses!

Devona and I redesigned Sweet Molasses in 2013 to orient it around elevating choreography in our dance community, and I’m gald that Paul and Sarah have kept that up since 2016!  No other Blues event focuses on performance in the same way, and it’s good for an event to have a well defined niche, but beyond that choreography is important to us.  Artistically it gives us a chance to be intentional about what we say and push the boundaries of our movement, and in terms of community it gives those of us who are less competitive a way to be in the spotlight.

There have been so many fantastic performances and amazing new artists over the last few years I can’t give them all their own post, but I invite you all to have a fun evening looking through the archives on the Sweet Molasses Blues youtube channel sometime!

Hell Hound Blues

I was reminded of this blog from when I used to run Sweet Molasses the other day, and I figured I’d add some more pieces that either I never got around to posting before or have happened in the last few years.

I don’t have any interviews for them, but hopefully this will make the blog a more complete resource for people looking for inspiration!

First up: Hell Hound Blues, choreographed by Devona Cartier for the 2011 Boston Blues Shout!  I remember her telling me that her idea was to portray a bunch of people hanging out for an evening in a bar.  Also, have fun watching how bad my dancing was 8 years ago!

This is just a quick post to link a great piece; for full interviews see 2016 and before.

Another Spell On Us

First off, congratulations to Curtis & Elizabeth on winning the Sweet Molasses Blues showcase competition last year!  I’ve been holding onto this one so I could publish it now that registration is open for the next Sweet Mo’, to remind everybody of the great performances you can see there!

Art is fascinating, and artistic communities even more so.  Performers can draw on related bodies of source material with different perspectives, the same piece can be received differently in varying contexts, and related performances can become part of an ongoing conversation in a community.

Elizabeth and Curtis deal with a lot of those issues while talking about their piece, both the previous dance to the same song by Amanda and Paul, and the ongoing discussion about trigger warnings among Blues dancers.

For the record, I do have an opinion on trigger warnings, and it is that they are appropriate whenever they are referencing material that people wouldn’t naturally expect in the current context.  Since the very nature of the Blues is that it deals with a variety of heavy subjects people deal with when life isn’t particularly happy, it would take a very graphic dance to get to the point where I think a trigger warning would be appropriate in front of a Blues dance performance.

[This is narrated from Elizabeth’s voice, with Curtis’ input]


  1. Perform at BluesSHOUT
  2. Perform at Red Hot
  3. Compete at Sweet Mo
  4. Create the most badass, expressive blues piece possible
  5. Win Sweet Mo
  6. Continue a discussion of sensitive topics in the dance choreography community
  7. Perform AGAIN, as winners, to increase exposure

We knew we wanted to choreograph a piece to submit for BluesSHOUT! 2015, so we made a list of choreography ideas, because we didn’t have a song in mind in particular. (The last two pieces of ours that went to BluesSHOUT!, the inspiration began with a particular song.)

In that list of choreography ideas, we had something about puppets. At one point, someone said, “Wouldn’t it be great if the puppet overcame the puppetmaster at the end?” And so Curtis decided that one idea he wanted to definitely try for a next piece would involve that switch of roles.

Our next step was to scroll nearly at random through the songs in Curtis’ library, and “I Put A Spell On You” became a possibility – it wasn’t final yet. But when we heard Tab Benoit’s version, we had found what we were looking for. “I Put A Spell On You” was perfect. Especially because of the language of abusive ownership, it would be even more amazingly freeing when we would dance the role reversal and my character was able to overcome the challenges placed on her by her relationship. That’s when the piece started taking on a meaning more profound than just puppetry.

Another thing we try to do in our choreographed pieces is push ourselves to become characters that we do not typically embody in our daily lives. For the way that the piece ended up, Curtis got to play a controlling character with low self-esteem, which, if you have ever interacted with him in the dance world, you will know that is his absolute opposite. I began the piece as a trapped and struggling woman, which is also fairly out-of-character for me, as I tend to express power and boldness in my movement.

As far as other dances that influenced this piece, there is no getting away from the theatrical and performance background that both Curtis and I have, in multiple styles. Though, since the goal was to present the piece for consideration at BluesSHOUT!, we made sure to check each other at every new idea to ask, “Is this blues?” And if the answer was “no” or “not really,” we investigated ways of “bluesifying” the movement, which is something Curtis is also passionate about teaching. There was quite a lot of floorwork in this piece, but we tried to keep a fair distance from modern and contemporary styles – mostly because they’re usually not very bluesy.

Once we had decided on our song, plus the theme of role reversal, the goal of expression fleshed out quite significantly. It turned into the expression of a journey: beginning from any manipulative relationship, to an acknowledgement that something needs to change, to finally actually changing it and leaving behind that which doesn’t serve you. It became the ultimate empowering journey, which was so perfect for me personally as we were choreographing.

The process of choreographing was extremely piecemeal, but was always directly inspired by the music (which we edited for length and content; the organ solo was particularly uninspiring to us). One or the other of us would find something inspiring about a particular guitar lick, a lyric, or rhythm that would make us want to do something, and then we would toss ideas back and forth about options that would serve both the way we are initially inspired to move and also furthering our story.

Paul & Amanda’s Routine

Disclaimer: Contrary to popular belief, we DID NOT have ANY awareness of Paul & Amanda’s 2010 piece until after we submitted our proposal to BluesSHOUT! – where it was soundly rejected, with the aforementioned piece as part of the rationale. We were told (and we absolutely believe this) that Paul & Amanda’s piece created such palpable discomfort in the blues dance community that those waves would still be reverberating, and our piece would cause some of that discomfort to resurface. This is a concern that is totally understandable for an organizer of an event – why make audiences needlessly uncomfortable? We watched Paul & Amanda’s piece at that time and agreed that it was expressive to the point of almost graphic. But we also agreed that our piece was saying something different and important enough that it still deserved to be assembled and displayed, even if it wouldn’t be performed at the event for which it was initially intended. So we decided to continue choreographing and working, targeting the release for a performance at Red Hot Blues & BBQ in the months ahead.

At Red Hot, we were entirely unsure of what was going to happen. We were nervous, Curtis was injured and on whiskey, and we really wanted to do a great job. Hearing the crowd cheer and being thanked by audience members afterward really made us aware that we had created something special that not only communicated what we wanted to get across, but also resonated with the audience emotionally. That gave us the courage to throw our hat in the ring at Sweet Molasses in the first place.

In the wake of having performed our piece so publicly at Red Hot and at Sweet Molasses, many dancers approached us and commented about the difference between our routine and Paul & Amanda’s. They mostly were expressing a hearty approval for the shift in roles and the hope that implies, and for the way that that very shift seems to more accurately reflect the culture of our dance community at the moment.

Community Response

Sensitive Topics in Art

At Red Hot, organizers were very deliberate in delivering a trigger warning about the two pieces that were to be performed, in advance. At Sweet Molasses, there was no trigger warning announced prior to the Finals competition. To be honest, I was a little surprised by the warning issued at Red Hot. The organizers didn’t tell US (the performers) ahead of time that they would be giving a small speech about triggers, and it changed the focus of my pre-performance anxiety a bit. But it seemed to be such a beautiful, well-intentioned gesture in keeping with their Safe Space policy that it was all well and good. At Sweet Mo, by contrast, the competition in finals went pretty much according to how I expected it – just a brief introduction of the group and the piece, and then we were on. The difference really happened afterwards, when a concerned and affected community member publicly expressed a wish that there had been a trigger warning issued. This caused maybe as much of a stir at the event as had Paul & Amanda’s original piece. People had a lot of thoughts, feelings, and opinions about the approach of that individual, the response of the organizers, trigger warnings in general, and art as as expressive mode – and, happily, they seemed to feel very free about expressing those thoughts, feelings, and opinions to us directly. We don’t have an official opinion one way or the other about whether including trigger warnings as a preface to art is good or bad, necessary or superfluous. We do stand by our piece as an empowering journey that has to come from a character in a disempowered place, at the very least. But primarily, I cannot overemphasize the importance that I felt we had as artists to bring a piece to the community that sparked this conversation about art reflecting life, which is uncomfortable, and various ways of approaching people’s trauma when reflecting that discomfort in art. I have never felt more like my artistic contribution really mattered and made a difference (other than maybe inspiring individuals to dance more awesomely).


Because of how proud we are of this piece, we reached out to another organizer inquiring whether we would be able to perform it at their event – which is finalized to be Winter Blues in January 2016. This is special and exciting for us because this will be the first time in our history of choreographing together that we will have let a piece lie dormant for awhile and then resurrected it for another event. It will be fabulous, and so good for us!


In keeping with the empowering spirit of the dance, we want you to know that if you or someone you know has experienced domestic violence or trauma, you don’t have to escape alone. Please reach out. 1-800-656-HOPE

Noir Blues

Here’s another great example of where the quality of the performance really makes the piece.  I’ve seen a lot of performances which try to use a blank or neutral look to seem mysterious or thought provoking, but really not have the depth to pull it off.  Here Shawn, Julie and Natalya take that attitude and use it consistently and creatively in a way that really draws me in!

What did you want to express with this choreography?

Natalya: We wanted this piece to have a “Film Noir” feel and experiment with lots of interesting, tangley 3-person shapes and partnering.  We started with the idea of us playing the roles of typical film noir characters – the detective, the secretary and the femme fatale – and we thought of the song as being narrated by the detective, expressing his heartbreak at having found a letter left behind by a lover who has gone.  

We did most of the choreographing with just these inspirations, and then later worked out the specifics of the story.  The plot line we had in mind was that the secretary (Julie), was the detective’s ex lover who he was not over when he started being involved with the femme fatale (Natalya).  So the detective is being pulled away from the femme fatale by memories of the secretary.  In the end, the femme fatale leaves him too, leaving behind the letter saying “there’s no use you lookin’, or ever hoping to get me back”, and the detective is left alllll alone :(.  

We thought of the piece as him remembering back to what happened like a day dream – that’s the mental image that probably resulted in the neutral affect we ended up having.  We didn’t want to spell this plot out for the audience though – we wanted the audience to be able to get the feel of the piece and leave the specifics of the plot up for interpretation.  I think this was achieved given the feedback we got!  

Julie: Also, when choosing the roles of the secretary and femme fatale in our “plot,” we purposefully chose the secretary to be the one drawing the detective away from the femme fatale. We wanted to be careful with that choice a) to not be too predictable or fall into tropes, and b) to avoid reinforcing any messages about your man/person being “drawn away” by someone more attractive/sexy.

Why did you choose the song for the piece?

Natalya: Julie picked the song, and again, it all stemmed from the Film Noir theme.  The song itself has the right dark, dramatic feel and the lyrics describe a typical film noir plot.

Julie: The 3 of us wanted to do a piece together, so I offered up a few songs + concepts, and this was the one we decided to do. For me, it had a good dramatic feel, and as Natalya said, felt like a Film Noir. I think it’s those horns in the beginning and the cymbal tap…Seems Noir-y.

What other dances influenced or inspired this one?

Julie: We didn’t draw too much on other dances/dancers for this. I looked at a bunch of Chicago-style Steppin trio dancing videos for inspiration for the parts where all 3 of us partnered together, but I don’t know if we ended up using anything from that.

How did you go about combining your concept, song choice, and influences to create the finished choreography?

Natalya: We choreographed the first half of the piece remotely, when Shawn and I were in New York and Julie was in Boston.  Julie would send Shawn and I a few written ideas, Shawn and I would work out the details and fill in the blanks and send a video to Julie for feedback.  Our early videos even featured guest artists such as Josh Fialkoff in the role of Julie Brown.  

Then we met all together for a couple of long sessions when we were all together in the same room to set the tangley bits that finish the piece.  Our process there was to throw out a series of rather ridiculous ideas (e.g. “what if we both just jump on Shawn now?  hahaha”), try them out and see what worked.  There was a lot of playful “what if…” and “yes and…”, which made the choreographic process super fun.

Shawn: Yeah!  It was an incredibly fun process.  Natalya and Julie are both a fountain of good ideas.

Julie: Yeah, the whole process was really fun! It was cool to do the remote-choreographing thing–I give an outline/some ideas, and Natalya & Shawn bring it to life! And choreographing the 3-person parts was particularly fun! Lots of silly ideas, trying things…I still can’t believe that 3-person lift worked out, but it’s awesome!